Calm your mind, body & soul in IndiaTrivandrum, India
India is known as for its deep spirituality, entwined with the country's culture. It is also the birthplace of yoga; the spiritual, mental and physical practice that has been well and truly embraced by the western world.
To gain a deeper understanding of the fundamentals and background of this physical and mental practice, there's no better place to try a yoga retreat than India. Set in beautiful natural surrounds on the stunning Malabar beach in Kerala, enjoy a full wellness program under the tutelage of expert teachers. Among six hectares of verdant greenery, the Somatheeram Ayurveda Retreat allows you to reconnect with your core, using traditional Ayurveda techniques. Ayurveda is the essence of Somatheeram, which has been providing Ayurvedic treatment in the traditional way for more than 30 years.
Somatheeram has been awarded the Best Ayurvedic Centre in Kerala ten times so you know your in good hands. Each stay includes a personalised wellness program and consultations by experts who have provided treatment in this traditional way for over 30 years. The retreat combines a beach resort with mindfulness and yoga, with accommodation in quaint bungalows and cottages set back from the tranquil blue waters of the sea nearby.
From around US$70 per night.
Leaving behind everything – this retreat is a distraction free space! Pushing your body and mind to new levels physically and spiritually.
Somatheeram Ayurveda Retreat
somatheeram.org/en/
There is a restaurant that provides a choice of some 250 different Ayurvedic vegetarian dishes, salads and juices.